MENtality Youth Development Class

The MENtality Youth Development Class is 2-Days each week, where young men in Detroit are being challenged physically and encouraged mentally to be their best and strive for greatness in everything they do. This class is focused on emboldening young men aged 8-17 by providing them with the opportunity to both learn about physical wellness through an exercise class, and also mental wellness and social wellbeing through group discussions and lectures. The class features a physical fitness instructor, educational specialist and a licensed therapist to support the young men and prepare them to be productive and healthy throughout life.

Topics include:

Stress and anger management
Adverse Childhood Experiences
School readiness and focusing strategies
Nonviolent and confrontation management
Character development skills

MENtality class features an experienced wellness instructor and a licensed therapist to work with the young men supporting them through challenges and empowering them for success.

SUMMER classes:

Mondays & Wednesdays - 10:30AM - 11:30AM